HEALTH TESTING

Health Testing £40 At Your Home Or At Our Office

The purpose of the health testing is to identify any subtle elevations or depletions in certain health metrics in order to help prevent any future health conditions that may otherwise arise. Currently we measure for 14 different (listed below) metrics which are the ones that come up time and time again as being amongst the most impartant in scientific studies. 

Other than the requirement to give you a little finger prick all methods are non invasive and are quite simple. However there is a requirement to fast for 12 hours or more before receiving a test so please only book a time slot that aligns with your ability to go without eating for over 12 hours. 

Once your results have been recorded in our database you will be emailed a PDF copy of your results detailing your levels for each metric you have been tested for, advising on whether each one is low, normal or high.

Based upon your results you/we can decide on whether you may need to book a nutrition and lifestyle assessment and whether personal training sessions may be right for you? We hope that all of your test results are optimal. However personal training is not just for people trying to reverse health issues, it is a great way to prevent them from even occuring whilst you are still healthy. 

WE CAN TEST FOR AND OFFER YOU A WRITTEN ANALYSIS ON THE FOLLOWING METRICS:

• BLOOD SUGAR
• BLOOD PRESSURE
• LDL CHOLESTEROL
• HDL CHOLESTEROL
• TRIGLICERIDES
• BODY FAT PERCENTAGE
• MUSCLE MASS PERCENTAGE

• HYDRATION
• BONE DENSITY
• URIC ACID
• BLOOD/OXYGEN SATURATION
• HIP TO WAIST RATIO
• BMI
• RESTING HEART RATE

FOLLOWING YOUR APPOINTMENT YOU WILL BE SENT YOUR PERSONAL RESULTS THAT HIGHLIGHT WHETHER ACCORDING TO NHS GUIDELINES YOU ARE LOW, NORMAL OR HIGH FOR EACH HEALTH METRIC. 

FROM THERE WE CAN DISCUSS THE BEST PLAN FOR YOU GOING FORWARDS BASED UPON YOUR INDIVIDUAL RESULTS. 

Book a Health Test

Our health tests are £45 – Please select an option to get started.

You will then be guided through the booking process.

Payment can be made in advance, or on the day of your appointment.

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We can visit your home, or you can visit us in Folkestone, Kent.

Health Testing

Reminder: It is vital that you do not eat for at least 12 hours prior to any testing appointment that you book. Most drinks are also going to break the fast if consumed within the 12 hour period prior to being tested. Water is of course ok as is plain (no milk, sugar or sweetner) coffee or tea. However drinking anything else will break the fast that is required in order to obtain accurate results.

Please make sure that the slot that you are booking aligns with your ability to fast for at least 12 hours before hand.